Need some encouragement to help you get up and go for a run or get to the gym?
Here are 10 motivating quotes to get you off your bum!!
“Do something today that your future self will thank you for.” - Patrick Flanery
“You’re only one workout away from a good mood.” - Anonymous
“Life begins at the end of your comfort zone.” - Neale Donald Walsch
“When you feel like quitting, think about why you started.” - Anonymous
“The only bad workout is the one that didn’t happen.” - Anonymous
“Once you are doing exercise regularly, the hardest thing is to stop it.” - Erin Gray
“If it doesn’t challenge you, it doesn’t change you.” - Fred DeVito
“The pain you feel today will be the strength you feel tomorrow.” - Anonymous
"Take care of your body, it's the only place you have to live." - Jim Rohn
“Your body can stand almost anything. It’s your mind that you have to convince.” - Anonymous
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