"You can’t pour from an empty cut. Take care of yourself first." – Unknown
"This is your reminder to slooooow down. Slow down your talk, breathing, eating, reaction. Watch what you say and do." – Karen Salmansohn
"Practice hitting the pause button. When angry pause, when stress pause, when tired, pause." – Unknown
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.” ― Eddie Cantor
“If you’re always racing to the next moment, what happens to the one you’re in? Slow down and enjoy the moment you’re in and live your life to the fullest.” ― Nanette Mathews
“Nature does not hurry, yet everything is accomplished.” ― Lao Tzu
“Sometimes our stop-doing list needs to be bigger than our to-do list.” ― Patti Digh
“We may feel productive when we’re constantly switching between things, constantly doing something, but in all honesty, we’re not. We’re just distracted.” ― Leo Babauta
“Adopt the pace of nature: her secret is patience.” — Ralph Waldo Emerson
“The first principle of all action is leisure.” — Aristotle
“There is no hurry, and in a way there is no future. It is all here — so take it easy, take your time, and get acquainted with it.” — Alan Watts
“Being in a hurry does not slow down time.” — Mokokoma Mokhonoana
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